[weigh-in wednesday] 4/29 budgets
/Counting calories is a lot like keeping a budget for you money. Now I see why I am so fat. And broke.
That wasn't always the case. I knew how to save money when I had an allowance. At the beginning of each school year, mom would take us clothes shopping. She told us we had $100 to spend on new clothes. (Shoes were part of the deal unless we wanted something special.) I shopped and shopped and found good deals. Sometimes it took me several shopping trips to spend all the money. My sister, on the other hand, used her money for big rhings like cowboys boots and a cowboy hat. She would have to use her babysitting money or wait for Christmas for anything practical.
So what happened? I dunno. College, with the freedom to have more than one soda per day if I wanted? Credit cards issued to young adults who are sure they will get great jobs that pay lots of money? I think credit cards have been my downfall. Thinking I could spend today and pay it back later. Thinking I could eat know and work it off later. It's just too much of a temptation for me and I am paying for it now.
But it's time to take responsibility and clear the debt and clear the fat. So far the iPhone app Lose It! is really helping. Of course I wish I could lose the weight faster but it is keeping me making better choices. Last Friday, the bus driver aide gave the boys little bags of Chips Ahoy! They don't like them and I don't really like them either. In the past, I would still eat them. Heck, they are chocolate chip cookies! But I looked at the back and saw each little bag was 140 calories. One bag of popcorn is 150 and is so much better. I tossed the cookies.



I have been very good sticking to my allotted calories. Maybe too good. As of this week, Monday & Tuesday, I am 1000 calories under budget. (Oh! I bet I have enough to indulge in a double scoop, sans the waffle cone!) But one concern is that in eating too few calories that you slow down your metabolism. Could be why I want to take a nap, or 2, everyday.
Yesterday was Andy's 12th birthday. Oh man I feel old.
I got some gifts for Andy. Each year it gets harder to know what he wants. I did ask and he said "Presents." What kind of presents? "All of them." Oh that narrows it down. On Saturday, I found out that he wants the Raffi DVDs. (We had them in VHS but donated them years ago.) I checked out amazon and they have them all. And here is where I love amazon Prime, free 2-day shipping and low 1-day shipping costs. I ordered the one he talked about the most. I told him and he said, "No, all 3." He is one of those people who want it all. Otherwise a part is missing and he can't stand it. I went back and ordered the other 2. sigh.
Ryan tried to open the gifts but I caught him. Andy was happy to open the gifts. Between each one, he ran and threw away the wrapping paper. (Where was he on Christmas?) I told him that I already installed the microphone so he went directly to the playroom to make music.
He opened Garage Band and quickly added some loops to make a song. He doesn't need to listen to the loops as he has them all memorized. Within 5 minutes, he had the music ready. I asked him to sing and he made up some lyrics about lifting weights. I asked him to save the song but he wouldn't. Hopefully, it is still on his computer and I can grab it.
He sings so incredibly close to the microphone. The last one we had, the $20 Logitech special sounded like crap. The distortion was horrible. This snowball (I'll talk more about in another post) has 3 settings and one made more Andy. It sounds so much better.
My wrap came from
Today I have been using Lose It! for one week. It's a bit of a game for me. I see how few calories I can eat and not feel hungry. Some days are easier than others. Which is why you should look at the week as a whole. It evens out that way. And it is recommended that you only weigh yourself once a week since the body can fluctuate from day to day. I'm working on that.