2026 cycling week 45

November 2-8

This wasn’t a great week for cycling despite the miles I accomplished. I wasn’t feeling well especially after getting my second shingles vaccine on Tuesday.

I did a shorter ride on Tuesday morning then rode to the doctor in the afternoon. (I was hoping to get my chain replaced but Randy didn’t have time.)

I did a mix of shorter and longer rides before work.

On Saturday, I did my grocery shopping in the morning. After lunch, I rode to Oliver’s to be replace my chain. Unfortunately, the cassette needed to be changed as well. It was just over 3 months since it was installed. And the mechanic said I am over lubing the chain. (Last time I was chastised for not lubing enough.)

I did my fifth coffeeneuring ride on Sunday morning.

This week 131 miles (Strava 123 miles)

This year 5,326 miles (Strava 5090 miles)

Streak 2,444 days