2026 cycling week 38

September 14-20

I slept better this week so I didn’t need to take any easy days or “active recovery” days. However, I did ride in Cargo mode when it got windy towards the end of the week.

I did a big run on Saturday for groceries rising almost 29 miles.

My HRV was low on Saturday night so I rode “active recovery” on Sunday. My idea of “active recovery” is riding in Cargo mode and not pushing it.

This week 137 miles (Strava 130)

This year 4,401 miles (Strava 4,211)

Streak 2,395 days