2025 cycling week 22

May 26 - June 1

The mornings were good. I am riding more in Zone 3 which is more intense workout than I am used but that is good for me. I find myself being too slow rather than too fast. I understand that intervals are good training but I never liked doing them. I am not trying to get stronger or faster to race. I am exercising to stay healthy.

On Saturday, it rained most of the morning. We got almost an inch of rain. I managed to ride to Target when it was only drizzling. Later, I rode to the eye doctor for exam and new glasses.

I had 503 miles for May.

On Sunday, I rode my usual morning route before breakfast. I wanted a slow, fat burning ride. I changed my Apple Watch for Zone 2. About 1/3 of the ride was Zone 2 and the other 2/3 was Zone 1.

This week 112 miles (Strava) 114 miles (Flow)

This year 2,307 miles

Streak 1,919 days